Lifestyle Coaching

Laughter is the Best Medicine

By on Jul 7, 2018 in Healthy Alternatives |

Life can be silly! I enjoy all the health benefits from Laughing. When life starts to feel stressful I use Laughter to calm my nerves. One a month we hold a Laugh Therapy session. I love sharing techniques that help us stay in the present moment.

Follow the link for Laughter Information in Flow Chart.
Laughter Wellness Organization (Give yourself-the gift-of 5 mins to read it)