Lifestyle Coaching

Partner Yoga

Partner Yoga

By on Nov 13, 2017 in Yoga |

In 1997 I feel in love with Partner Yoga. Over the years I’ve attended many training events. Connecting with another person is very energizing. Learn how to let go and be supported while supporting. It seems to magical to me when you pay attention to your breath and at the same time your partners and when 2 people breath in and out at the same time you become very present.

So today when we push ourselves because of our To Do Lists – take a break. Do Poses with someone else and feel the magic of being present in the moment

Couples Yoga

Be supported in mirrored poses